Multivitamins are dietary supplements containing a combination of essential vitamins crucial for bodily functions. Natural plant-based sources of vitamins encompass a wide array of nutrients derived from roots, fruits, nuts, and various other food sources. These include vitamin C found abundantly in citrus fruits like oranges and lemons, vitamin A sourced from carrots and sweet potatoes, vitamin K present in leafy greens such as spinach and kale, and vitamin E abundant in nuts like almonds and seeds like sunflower seeds. Additionally, fruits like berries offer a plethora of vitamins, particularly vitamin C and various B vitamins. Vegetables like bell peppers and broccoli provide essential vitamins, while herbs and spices like turmeric and garlic contribute to the nutritional profile. Integrating these diverse natural sources into the diet ensures a holistic approach to meeting vitamin requirements.
Beetroot powder, derived from the Beta vulgaris root, traces its origins back to ancient civilizations such as the Egyptians, Greeks, and Romans, who recognized the nutritional and medicinal properties of this vibrant vegetable. Historically, beetroot was primarily consumed for its…
Wheatgrass, scientifically known as Triticum aestivum L., has ancient origins deeply rooted in the fertile crescent of the Middle East, often referred to as the cradle of civilization. It traces its history back to the earliest agricultural societies, where wild…
Alfalfa extract, derived from the Medicago sativa plant, has a rich history dating back thousands of years. Originating in ancient Iran and the eastern Mediterranean region, alfalfa was initially cultivated for its nutritional benefits and medicinal properties. Its use spread…
Green tea powder, also known as matcha, has its origins deeply rooted in Chinese and Japanese history. The cultivation and consumption of green tea date back centuries, with China being the birthplace of this cherished beverage. Legend has it that…
Spirulina powder, derived from the Arthrospira platensis and Arthrospira maxima species of cyanobacteria, has ancient origins dating back centuries. Historically, Spirulina was consumed by various civilizations around the world, including the Aztecs in Mesoamerica and the Kanembu tribe in Africa’s…
Broccoli powder, derived from the Brassica oleracea leaf, traces its origins back to the age-old practice of harnessing the health benefits of cruciferous vegetables. Brassica oleracea, the species to which broccoli belongs, has been cultivated for centuries, with its various…
Barley grass powder, derived from the young leaves of the barley plant (Hordeum vulgare), has its origins deeply rooted in ancient cultures, particularly in regions like the Middle East and Asia. Historically, barley has been cultivated for thousands of years,…
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