Postbiotics are the metabolites or byproducts produced by probiotic bacteria during their fermentation process. These byproducts include organic acids, enzymes, peptides, polysaccharides, vitamins, and other bioactive compounds. They are essentially the “waste” products of probiotic activity, but far from being…
Gut health support refers to the maintenance and promotion of a healthy gastrointestinal tract, specifically focusing on the balance of microorganisms and functions within the gut. The gut, or gastrointestinal tract, is home to a vast array of bacteria, fungi,…
Prebiotics are non-digestible fibers that serve as food for the beneficial bacteria in your gut, known as probiotics. They essentially act as fuel for these probiotics, helping them thrive and maintain a healthy balance in the gut microbiome. Prebiotics are…
Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. They are typically bacteria, such as Lactobacillus and Bifidobacterium strains, which are naturally found in our bodies and certain foods. Probiotics are often referred to as “good”…
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